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Aerial Restore

  • peaceful warrior yoga (map)

This restorative class uses hammocks along with other props to create a gentle invitation for the body to relax, let go, and surrender. This class is extremely beneficial to all students but especially those with compression injuries. By surrendering the hammock, new space will be created within the body. This restorative class will end with a floating savasana with singing bowl meditation.

Earlier Event: October 9
Aerial Hammocks