Stand Up Paddleboards

No experience in Yoga or Paddleboarding is Required. We HIGHLY recommend Wet Shoes as the entrance is rocky. Most students wear a bathing suit with shorts or capris and a tank over. Don't forget a towel for after... just in case! Please give your proper email address upon registration as in the event of inclement weather (Including high wind!) we will contact you via email. Pre-registration is required and we have limited rentals so be sure to register ahead of time. If you are bringing your own board, you will also need an anchor as well. Make sure your board has a proper surface and size for yoga!

201 Shore Road Mount Sinai, NY 11766
*We take out private groups as well. 5 Plus Students are at class rates. Call 631.228.4319 for pricing under 5 and to schedule.*


A beautiful meditative experience! Enjoy a paddle around the harbor with an opportunity to experience the sunset right on the water. New and experienced paddlers will enjoy. We may even stop for an optional yoga pose or two. There is plenty of time to stop and enjoy the harbor on your own little island, your Boga board! Perfect date night experience! {$38 includes rental}


Being outside on the water is an amazing environment for yoga. No yoga or paddle board experience is required, the teacher will help you find the proper level of your practice for you. For new students, SUP may be what helps foster a yoga practice. For more experienced practitioners, the board gives a new outlet for alignment and balance to give you a fun, new challenge. Just as we do in our studio classes, we will differentially instruct so you can do as much as you're comfortable with. {$42 Class & Board Rental l $28 Without Board Rental}