Yoga Sutras. How to Live a Yogic Life!
Sat, Dec 9, 2017 at 12:30 pm - 2:30 pm
One of my most favorite discussion topics, I will bring this ancient text to life and make it easy to understand and integrate. This workshop will broadly cover Patanjalis' Yoga Sutras, how to integrate them into your life to live a more pure, fulfilling and happy life. They are often integrated into my classes as a mechanism to encourage and stay positive. Asana and pranayama practice are just 2 of the 8 limbs of the Sutras. Learn about the others in this engaging, interactive lecture. DO NOT MISS!!!
Yama Master Class
Sat, Dec 9, 2017 at 2:30 pm - 4:30 pm
Join this master class to allow the discovery of how the Yamas can be explored through asana practice. So many times we can figure things out through our time on our mats and then carry that with us off our mats to live a better life.
Next held on Sun, Dec 10, 2017 at 1:00 pm - 3:15 pm
This enrollment runs from Sun Dec 10, 2017 - Tue Nov 13, 2018
Join our newest group of YTTs through a meditative practice moving through 108 Sun Salutations. A fantastic way to step into a new place in your practice! 1 month minimum of practice, please. Cost of class to be donated to the cause of their choosing!
Advanced Asana Master Class
Sat, Jan 6, 2018 at 12:00 pm - 2:30 pm
Join Dawn in an advanced asana clinic that will intelligently sequence you towards the poses that you Dream of getting into. From Arm Balances to Inversions, Dawn has creative ways to warm you up and get you in. Come Smile and Fly through Beautiful Asanas and Sequences!